- Breaking a task into smaller elements.
- Journaling about why it's stressing yout out, and addressing those concerns.
- Try removing nearby distractions that make it easy to impulsively procrastinate.
- And the most important self-compassion, forgive yourself and make a plan to do better next time.
Entradas
Un bicho vivo salta del intestino de una anciana de 82 años en plena
operación
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Unos cirujanos italianos que operaban a una mujer de 82 años con el
intestino delgado obstruido encontraron al culpable: una bola compacta de
materia veg...
Hace 6 horas.
