- Breaking a task into smaller elements.
- Journaling about why it's stressing yout out, and addressing those concerns.
- Try removing nearby distractions that make it easy to impulsively procrastinate.
- And the most important self-compassion, forgive yourself and make a plan to do better next time.
Entradas
La tensión aumenta entre España e Israel.
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El ministro de Exteriores de Israel, Gideon Saar, ha retado este lunes a
España y Francia a acoger “en sus propios territorios” el Estado de
Palestina po...
Hace 1 hora.
