- Breaking a task into smaller elements.
- Journaling about why it's stressing yout out, and addressing those concerns.
- Try removing nearby distractions that make it easy to impulsively procrastinate.
- And the most important self-compassion, forgive yourself and make a plan to do better next time.
¿Qué pensará el bueno de Felipe?
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El rey tras recibir a Pedro Sánchez a las 10:30 de la mañana.
pic.twitter.com/TY9LYk6HVE — Nacho Cerrato (@NachoCerrato) April 29, 2024
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