- Breaking a task into smaller elements.
- Journaling about why it's stressing yout out, and addressing those concerns.
- Try removing nearby distractions that make it easy to impulsively procrastinate.
- And the most important self-compassion, forgive yourself and make a plan to do better next time.
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No fueron 15 GW los que desaparecieron antes del gran apagón.
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Enviado por @ThePoor_Bunny
Ver post completo: No fueron 15 GW los que desaparecieron antes del gran
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