- Breaking a task into smaller elements.
- Journaling about why it's stressing yout out, and addressing those concerns.
- Try removing nearby distractions that make it easy to impulsively procrastinate.
- And the most important self-compassion, forgive yourself and make a plan to do better next time.
Entradas
De los creadores del “Terrorismo machista” y la “extrema turboderecha”,
llega… EL TECNOFASCISMO.
-
@MasMadrid__ enviado por @Clowncogelon
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